Her ya\u015fta mutlu olmak ve mutlu bir ya\u015fam s\u00fcrmek isteklerimiz i\u00e7erisinde en \u00fcst s\u0131ralarda yer al\u0131r. \u00d6zellikle k\u00fc\u00e7\u00fck ya\u015flardan itibaren mutlu bir ya\u015fam s\u00fcrmek, ki\u015finin ya\u015fam\u0131n\u0131n her alan\u0131na yans\u0131r ve onun ruh sa\u011fl\u0131\u011f\u0131n\u0131 korur. Hatta daha uzun ya\u015fam \u00fczerinde de etkili bir fakt\u00f6r oldu\u011fu bulunmu\u015ftur. Yani uzun ya\u015faman\u0131n \u00f6nemli s\u0131rlar\u0131ndan biri mutlu bir ya\u015famd\u0131r.<\/p>\n
Mutlulu\u011fun ilk temelleri aile ortam\u0131nda at\u0131l\u0131r ve anne-babalar bu temelin ilk ta\u015flar\u0131n\u0131 olu\u015fturur. \u00c7ocuk anne-babadan hem sevmeyi hem sevilmeyi \u00f6\u011frenir. Sevildi\u011fini hisseden \u00e7ocuk mutlu olur ve d\u00fcnyay\u0131 sever. Aile \u00fcyelerinin birbirine ba\u011fl\u0131 oldu\u011fu, birbiriyle rahat ileti\u015fim kurabildikleri ve ifade edebildikleri, \u00a0de\u011fer ve sevgi g\u00f6rd\u00fckleri bir aile ortam\u0131 \u00e7ocu\u011fun duygusal d\u00fcnyas\u0131na yans\u0131r. \u00c7ocuk mutlu olmay\u0131 \u00f6\u011frenir ve ya\u015far. Bu duygular ve olumlu ili\u015fkiler sadece \u00e7ocu\u011fun d\u00fcnyas\u0131 ile s\u0131n\u0131rl\u0131 kalmaz ayn\u0131 zamanda \u00e7ocuk bunlar\u0131 d\u0131\u015f d\u00fcnyaya da ta\u015f\u0131r. \u00c7evresine mutlulu\u011fu bula\u015ft\u0131r\u0131r.<\/p>\n
Anne-baban\u0131n mutlulu\u011fu \u00e7ocu\u011fun mutlulu\u011funu geli\u015ftirir ve destekler. Ebeveynlerin iyi olu\u015f d\u00fczeyinin y\u00fcksek olmas\u0131 onlar\u0131n ebeveynlik becerilerine yans\u0131r. \u0130yi olu\u015f anne-babalar\u0131 \u00e7ocuklar\u0131 ile duygusal yak\u0131nl\u0131k kuran, \u00e7ocuklar\u0131 i\u00e7in ula\u015f\u0131labilir olan, pozitif disiplin y\u00f6ntemlerini kullanan ve \u00f6\u011frenme s\u00fcre\u00e7lerine dahil olan ebeveynlere d\u00f6n\u00fc\u015ft\u00fcr\u00fcr. Bu durum ise do\u011frudan \u00e7ocuklar\u0131n ruh sa\u011fl\u0131\u011f\u0131 ve mutlulu\u011funa yans\u0131r. Mutlu aile mutlu \u00e7ocuk anlam\u0131n\u0131 ta\u015f\u0131r.<\/p>\n
Aile bireyleri aras\u0131nda sevgi, anlay\u0131\u015f, i\u015fbirli\u011fi gibi olumlu duygular\u0131 geli\u015ftirmek ve stresi, tart\u0131\u015fmalar\u0131, anla\u015fmazl\u0131klar\u0131 azaltmak i\u00e7in pozitif psikoloji uygulamalar\u0131ndan yararlan\u0131labilir. \u00d6rne\u011fin, aile \u00fcyelerinin g\u00fc\u00e7l\u00fc y\u00f6nlerini bulma, var olan g\u00fc\u00e7l\u00fc y\u00f6nler ile aile hedefleri aras\u0131nda ba\u011f kurma etkinlikleri ile aile \u00fcyelerinin ba\u011flar\u0131 ve g\u00fc\u00e7l\u00fc y\u00f6nleri desteklenebilir. Di\u011fer bir \u00f6rnek uygulama ise minnettarl\u0131k ifadeleri olabilir. Aile \u00fcyelerinin birbirlerine kar\u015f\u0131 minnettarl\u0131k duygular\u0131n\u0131 ifade etmeleri aile i\u00e7inde olumlu duygular\u0131 destekleyerek aile ba\u011flar\u0131n\u0131 g\u00fc\u00e7lendirir. Sonu\u00e7 olarak g\u00f6sterece\u011fimiz biraz gayret bize ve gelece\u011fimize mutluluk olarak yans\u0131yacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Her ya\u015fta mutlu olmak ve mutlu bir ya\u015fam s\u00fcrmek isteklerimiz i\u00e7erisinde en \u00fcst s\u0131ralarda yer al\u0131r. \u00d6zellikle k\u00fc\u00e7\u00fck ya\u015flardan itibaren mutlu bir ya\u015fam s\u00fcrmek, ki\u015finin ya\u015fam\u0131n\u0131n her alan\u0131na yans\u0131r ve … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":392,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,6,7,3],"tags":[],"class_list":["post-99","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guncel","category-asia","category-pozirtifebeveyn","category-pozitifpsikoloji","entry"],"_links":{"self":[{"href":"https:\/\/mutlulukatolyesi.org\/index.php?rest_route=\/wp\/v2\/posts\/99","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mutlulukatolyesi.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mutlulukatolyesi.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mutlulukatolyesi.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mutlulukatolyesi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=99"}],"version-history":[{"count":2,"href":"https:\/\/mutlulukatolyesi.org\/index.php?rest_route=\/wp\/v2\/posts\/99\/revisions"}],"predecessor-version":[{"id":582,"href":"https:\/\/mutlulukatolyesi.org\/index.php?rest_route=\/wp\/v2\/posts\/99\/revisions\/582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mutlulukatolyesi.org\/index.php?rest_route=\/wp\/v2\/media\/392"}],"wp:attachment":[{"href":"https:\/\/mutlulukatolyesi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=99"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mutlulukatolyesi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=99"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mutlulukatolyesi.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=99"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}